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In this site you can get book summary mainly on self help books, motivation books and personal development books. The summary will be blended with personal applications as well.
The best self help book- Stop worrying and start living book summary
You might never have heard of Stop worrying and start living, but we often forget this phrase when we are faced with negative or bad situations. It is human nature to recall what went wrong rather than what went right and worrying unnecessary despite knowing that worrying does not change the situation at all! I had come across this book which really enlightened me. The book gives us practical examples and processes on how to stop worrying. The Author of the books is Dale Carnegie. Born in 1888, Carnegie was one of the first published authors in self-improvement, having written over ten books on topics like behavior change, habits, interpersonal skills, public speaking, and applying all of those in a business context. This book was published in 1948, gives a clear idea of what worry can cause, as worrying is one of the leading causes of illnesses like heart disease, diabetes, arthritis, stomach ulcers, and high blood pressure. The author explains several methods with example...
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